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Quivertree Publications


Banting has moved on since the Real Meal Revolution, and wow what a success story it is... By watching the detail an estimated millions of KG's have been lost and health has returned to so many.

In the media
Budget-friendly Banting

Ongoing marketing on the group

100 best recipes as voted for by over 1.5 million followers

Always, 'Sometimes' and 'Never' food lists

A Two Week Meal Plan

10 Steps 'Let's Do This' Guide

Simple, easy-to-prepare, budget-friendly recipes

Success testimonials from the community

Proven diet & health benefits: no hunger or cravings; more energy; weight loss when nothing else has worked; increased selfconfidence and belief in the self; improvements in insulin-resistance & diabetes-related issues; heart disease; obesity; inflammatory diseases