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Kristan Sargeant

Kristan Sargeant is a pioneering coach known for her transformative approach to Shadow work. She has been in practice for 18 years, with a roster of high-influence clients that includes celebrities, business leaders, and culture creators as well as regular people from all walks of life. She is the producer of three TedxWomen conferences. Kristan speaks and teaches widely, including a beloved annual, weeklong workshop at the world-renowned Omega Institute.

Kristan's process is radical yet straightforward: clients uncover their Shadow - the hidden part of themselves - through direct engagement with their inner obstacles. This encounter unlocks and unblocks people, no matter what their struggle is - from boundary setting and self-advocacy to depression and anxiety and everything in between... both in personal and professional relationships and settings. As a self-described "fighter ally," Sargeant enters the metaphorical ring, guiding her clients to the truths they know intuitively but either don't know how to access or are too fearful to approach.

Books by Kristan Sargeant