The Joy Journal For Grown-ups

Unlock Your Creative Potential and Find Mindful Calm with 50 Beautifully Illustrated Crafts

'This book is a chance to slow down and find stillness. Self-care in the most beautiful, creative ways.' – Fearne Cotton

The Joy Journal For Grown-ups invites you to experiment, play, and unleash your creative potential with a range of simple crafts designed to bring more calm and mindfulness into your everyday life. Using easily sourced supplies and store-cupboard ingredients, bestselling author Laura Brand gently guides you through 50 delightful projects, including:

• Flower-pressed candles



• Scented body butter



• Origami hearts



• And many more inspiring creations!

Whether you're a beginner or a confident crafter, this beautifully illustrated handbook encourages you to carve out 'me time' and enjoy shared creative experiences that can help us feel more connected. Imaginative, engaging, and easy to follow, The Joy Journal For Grown-ups features step-by-step guides and all the encouragement you need to awaken your creativity, find inspiration, and brighten your mood.