![Book cover for The Stress Code](https://ik.imagekit.io/panmac/tr:f-auto,di-placeholder_portrait_aMjPtD9YZ.jpg,w-270/edition/9781770108004.jpg)
The Stress Code
Age 16 +
Imprint: Pan Macmillan South Africa
Synopsis
‘One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.’
- NATASHA SIDERIS, Founder and CEO of the Tashas group
Stress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden...
Details
Imprint: Pan Macmillan South Africa