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The Stress Code

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Pan Macmillan South Africa

9781770106574
Synopsis

Stress impacts all facets of our lives and it is having devastating effects on the global economy. Effects such as reduced productivity and the huge burden being placed on healthcare systems around the world.

In the media
‘Richard’s expertise in human health and performance is unparalleled. He has helped me through some of the most critical moments in my career. This book is a must-read.’ Kevin Anderson

Blogs featuring The Stress Code

  1. Blog

    Top tips for managing stress

    10/01/2019
  2. Blog

    The Stress Code, from Surviving to Thriving

    27/11/2018